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6 Appetite-Control Strategies that Helped Me Stop Overeatingby JOHN FAWKES APRIL 30, 2017 It can be hard not to overeat. You eat a healthy meal at home, think you’re doing well, then you head … read more

Sugar is delicious. Anyone who denies that is lying. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar i … read more

Joint pain is an issue for millions of Americans, with 10 million people experiencing Carpal Tunnel Syndrome and 1 percent of the world suffering from Rheumatoid Arthritis. That’s not all — low back p … read more